Grow taller exercises , diet, tips, secrets
I AM 18 AND 5’7″, I JUST WANTED TO KNOW SOME TIPS ON HOW TO GET TALLER. BY 25 I WANT TO BE AT LEAST 5’11”. DO YOU THINK I CAN MAKE IT? PLEASE TELL ME AND GIVE ME TIPS ON WAYS TO INCREASE HEIGHT. THANKS ALOT! YOURS TRULY, ——————————————————————- whey protein, milk, yoghurt, cheese, and boiled chicken. Your […]
Continue reading »I would like to know this bcuz i would like to grow taller. Im 5’10 which is pretty fine but im a basketball player and all my teammates are already taller than me. Im 16 please help, also some tips that may work thx in advance ———————————————————————————————————————– A huge part of your height has to do with genetics. Sure […]
Continue reading »How can you naturally grow taller, What should i eat or drink,what exercises should i do, is there any vitamins i should take? 1. Eat healthy food. 2. Get a good night’s sleep. 3. Get plenty of exercise. Without exercise, nutrition goes into building fat instead of height. 4. Don’t smoke! Second-hand smoke has also been linked to reduced growth. […]
Continue reading »i’m a female..14 years old. Im currently 5’2″..or 5’3″ I really wish i can be 5’5″ or 5’6″. I’m asian, so that might hinder me i mean, my goal is do-able what are some tips..some healthy ways for me grow taller? —————————————————————————————————————————————————- Girls can grow until they are 16 – 18. Eat properly and take exercise. Also eat tryptophan rich foods… […]
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