Category Archives: Good posture

Proper Posture For Lower Back Pain During Early Pregnancy

Maintaining correct pregnancy postures is important for the sake of delivering the baby apart from maintaining the right diet. Most women have problem during their pregnancy as they fail to have the right posture maintenance and that creates issues later in during delivering the baby. If you can maintain the right posture using exercises and toning up your body then […]

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Learn how good posture can help you walk proud and stand tall.

“Stand up straight! Don’t slouch!” H ow many times did you hear those scolding words while growing up? Maybe more times than you would like to remember.  Behind those long forgotten words lies a very valuable and surprisingly simple message: Good posture is important because it helps your body function at top speed. It promotes movement efficiency and endurance and contributes to an overall feeling of […]

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