Learn how good posture can help you walk proud and stand tall.

“Stand up straight! Don’t slouch!” H ow many times did you hear those scolding words while growing up? Maybe more times than you would like to remember.  Behind those long forgotten words lies a very valuable and surprisingly simple message: Good posture is important because it helps your body function at top speed. It promotes movement efficiency and endurance and contributes to an overall feeling of […]

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Reflex Point Massage To Grow Taller

The pituitary gland in the endocrine system is the gland which is primarily responsible for secreting growth hormone. This gland is located at the forward base of your brain. It is widely held that you can spur growth by stimulating reflex points in the body that have a special nerve connection to the pituitary gland. Thumb Reflex Point The main reflex […]

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