Tag Archives: 15 grow old taller years

What kind of food can you eat to grow taller?

to grow taller you need to eat foods that are rich in calcium like          Yogurt, plain Yogurt, fruit Milk, low fat or nonfat Milk, whole Cheese, including American, ricotta, cheddar cheese and mozzarella cheese Milk shakes Eggnog Salmon Tofu Rhubarb Sardines Collard greens Spinach Turnip greens Okra White beans Baked beans Broccoli Peas Brussel sprouts Sesame […]

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How can i grow taller before my growth stops?

I am 14 years old and gonna be 15 in 4 months. I’m only 158cm tall which is really small, I’m one of the smallest girl in my class. Is there any tips that I can grow taller before my growth stops?? I really need help. i want to grow taller. ————————————————————————————————– ANSWER FROM S.G.H.E. Two things we can do […]

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