What kind of food can you eat to grow taller?

to grow taller you need to eat foods that are rich in calcium like          Yogurt, plain Yogurt, fruit Milk, low fat or nonfat Milk, whole Cheese, including American, ricotta, cheddar cheese and mozzarella cheese Milk shakes Eggnog Salmon Tofu Rhubarb Sardines Collard greens Spinach Turnip greens Okra White beans Baked beans Broccoli Peas Brussel sprouts Sesame […]

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Reflex Point Massage To Grow Taller

The pituitary gland in the endocrine system is the gland which is primarily responsible for secreting growth hormone. This gland is located at the forward base of your brain. It is widely held that you can spur growth by stimulating reflex points in the body that have a special nerve connection to the pituitary gland. Thumb Reflex Point The main reflex […]

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Posture

Good posture provides many physical and psychological benefits. It is an important component for back health and height increase. Good posture helps maximise your height not just because of the obvious reason that you are sitting and standing tall rather than slouching and slumping, but for other structural and physiological reasons as well. The pelvis acts as a lever and […]

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Is there any chance of increase in height of a girl after the age of 22?

  Is there any chance of increase in height of a girl after the age of 22? her height is 5.5 ——————————————————— yes there are chances but for that have a healthy diet n exercise. a normal human being grows upto the age of 25 n may be after that as well but our daily routine restricts that as we […]

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