Proper Posture For Lower Back Pain During Early Pregnancy

Maintaining correct pregnancy postures is important for the sake of delivering the baby apart from maintaining the right diet. Most women have problem during their pregnancy as they fail to have the right posture maintenance and that creates issues later in during delivering the baby. If you can maintain the right posture using exercises and toning up your body then […]

Continue reading »

7 Simple Exercises To Improve Your Posture posture correctionYour body often gets strained and fatigued when you have been in one position for too long especially when you are using your computer. This can usually translate into back aches, neck and shoulder strains, blurred vision, head aches and a host of other issues. This is especially common place in situations […]

Continue reading »