Proper Posture For Lower Back Pain During Early Pregnancy

Maintaining correct pregnancy postures is important for the sake of delivering the baby apart from maintaining the right diet. Most women have problem during their pregnancy as they fail to have the right posture maintenance and that creates issues later in during delivering the baby. If you can maintain the right posture using exercises and toning up your body then […]

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Correct your posture to have 1-2 inches naturally

Proper sitting posture is of vital significance for those who use a computer for prolonged periods. This posture has its implications on health and work productivity as well. Everyday use of computer calls for uncomfortable sitting postures, work and activity repetition, and sometimes, exertion. These may result into eye strain or nerve, muscle or ligament injuries, to mention a few […]

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